Catherine Shiel
Catherine's latest writings
How to Deal With Anger
There are two types of anger: helpful anger and unhelpful anger. Helpful anger allows you to be assertive and establish your boundaries. Anger is a natural and valid emotion in certain situations as long as it is handled the right way. Unhelpful anger can lead to aggression and violence and may have a devastating effects on your personal life, at work and even lead to a criminal conviction. It can also have consequences on your... (posted by Catherine 3 years 299 days ago.)
There are two types of anger: helpful anger and unhelpful anger. Helpful anger allows you to be assertive and establish your boundaries. Anger is a natural and valid emotion in certain situations as long as it is handled the right way. Unhelpful anger can lead to aggression and violence and may have a devastating effects on your personal life, at work and even lead to a criminal conviction. It can also have consequences on your... (posted by Catherine 3 years 299 days ago.)
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